SmokeStoppers programs have been helping people quit smoking for nearly three decades - and we can help YOU, too. Some of America's best known companies and largest health plans are sponsoring SmokeStoppers programs for their employees. And community-based SmokeStoppers programs are being offered by dozens of hospitals, medical centers and healthcare organizations throughout the U.S. SmokeStoppers programs come in a variety of other formats, as well - including printed QuitKits, telephone-based counseling programs and a special, prenatal smoking cessation program. This Internet site, however - the One-Day-at-a-Time SmokeStoppers Program - is truly unique. Besides being based on a patented system and methodology,

Click here to read comments from people who have quit smoking with the help of this remarkable program - which will be customized to your unique, personal smoking habit and needs.

Functioning like a "virtual coach," the program will guide you through a five-day "countdown to quitting" and make sure you are totally prepared for your "quit day" on day six. You'll then receive four days of proven-effective, personalized coping strategies, followed by 12 days of customized assistance to help you stay smoke-free forever. That's 21 days in total - a brief, day-by-day journey to a healthier, happier lifestyle!

What's more, at the end of your 21-day program you can request an additional six weeks of FREE e-mail support. And the SmokeStoppers Community Center, featuring our ever-popular Web boards and chat rooms, will provide you with valuable peer support and expert guidance long after your 21-day program has ended!

For more details on how the SmokeStoppers program works and important information about using nicotine patches, gum, Zyban and other such products, see the Program Overview.